Dr Pradeep Kocheeppan
Mobility Assessment (MA)
Knee Conservation
Shoulder Specialist
Dr Pradeep Kocheeppan
He is one of the Best Knee & Shoulder Surgeon in Bangalore. He strongly believes, that getting preventive care reduces the risk for diseases, disabilities, and death yet millions of people in India.
Dr. Pradeep Kocheeppan believes that communication and empathy are vital for patients no matter what their background.
Dr. Pradeep Kocheeppan enjoys understanding the patient’s needs and providing realistic expectations and practical solutions for their problems.
He is available for appointments at :
Move and Shine Orthopedic Wellness & Eye Hospital
3rd and 4th floor, Y N Complex, Near Royalmart Supermarket,
Uttarahalli Main Rd, Chikkalasandra, Bengaluru, Karnataka 560061
Our Services
Mobility Analysis
How can biomechanics prevent sports injuries? Giving athletes an EDGE.
Age of the fitness influencer.
The endless power of posture.
A runner’s guide to movement.
Knee Conservation
Arthroscopy diagnoses several knee problems, such as a torn meniscus or a misaligned patella (kneecap). It can also repair the ligaments of the joint. There are limited risks to the procedure and the outlook is good for most patients.
Shoulder Issues
Your shoulder is the most flexible joint in your body. It allows you to place and rotate your arm in many positions in front, above, to the side, and behind your body. This flexibility also makes your shoulder susceptible to instability and injury.
What is Mobility Analysis ?
Mobility Analysis (MA) is a systematic process designed to detect asymmetries that lead to functional movement deficiencies. It identifies imbalances in mobility and stability across seven fundamental movement patterns. These patterns evaluate basic locomotor, manipulative, and stabilizing movements by positioning individuals in challenging postures where any weaknesses or imbalances become apparent if proper mobility and motor control are lacking. Once these deficiencies are identified, a targeted corrective exercise program is developed to prevent musculoskeletal injuries and improve overall movement efficiency.
“I went here because of severe knee pain. I also did physiotherapy to strengthen my core and shoulders. Tony is a really good physiotherapist. The exercises were personalised according to my physical ability.
He kept updating the exercise set depending on my progress.He also explained to me which muscles each of the exercises strengthened. After following his instructions, I saw a really good improvement in my physical fitness in just a month. Would definitely recommend diya sports clinic for physiotherapy.”
N Ramasubramaniyan